3rd Grade Jump Start - Wellness: Week 1

DICE FITNESS

Log your activity in this Physical Activity Journal

Wellness

Week 1 - Day 1

• Warmup
• Dice Fitness #1

Wellness

Week 1 - Day 2

• Warmup
• Dice Fitness #2 for 15 minutes or more

Wellness

Week 1 - Day 3

• Warmup
• Dice Fitness #3

Wellness

Week 1 - Day 4

• Warmup
• Dice Fitness #4

Wellness

Week 1 - Day 5

• Enjoy one new summer activity such as surfing, swimming, or biking.