TK Learning Activities - Wellness: Week 1

Wellness

Week 1- Day 1

• Warmup
• Count forward and backward to 10 while doing lunges

Wellness

Week 1- Day 2

• Warmup
• Take a walk with your family 

Wellness

Week 1- Day 3

• Warmup
• Do as many squats as you can 

Wellness

Week 1- Day 4

• Warmup
• Minute Fitness Challenge

Wellness

Week 1- Day 5

• Enjoy one new activity such as surfing, swimming, or biking.
• Log your activity in this journal.